When I am asked to do something I don't want to do, I know how to say no.

True

False

I feel overwhelmed most days of the week.

True

False

I aspire to make the people around me happy, so much so that my needs often come last.

True

False

I have a job that takes a lot out of me emotionally.

True

False

I sometimes feel resentful of all the responsibilities I have.

True

False

People don't really know how I feel, some say they never know what to expect from me.

True

False

I feel like my partner, kids or co-workers don't pull their own weight and I have to do more than I want to get things done?

True

False

I feel dissatisfied with myself, my life, my relationship, or career. *

True

False

I find myself in repeating situations that I don't know how to change.

Same situations at work, same situations in relationships with different people.

True

False

I want to learn new skills and how to set boundaries, but I am just so busy and overwhelmed there isn't enough time.

True

False

Name *

First Name

Last Name